EMBARK ON YOUR YOGA JOURNEY: A JOURNEY THROUGH BEGINNER YOGA POSES

Dive into the realm of yoga with our guide to essential poses. Whether you're a utter beginner or simply seeking to refresh your practice, these poses present a solid foundation for your yoga journey. Start with the classic pose of Mountain Pose, cultivating grounding. Gentle stretching with Downward Facing Dog extends your spine and hamstrings.Bui